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How it Works

Power Full Food is an online pre-order meal service. We use the best and freshest ingredients available and focus on creating healthy meals using whole foods. No cans, no preservatives, and only the highest quality cooking oils. 

Our kitchen is located in Ithaca, New York and we offer home delivery near in and around Ithaca as well as a few pick up locations which can be found here.


Select the meals & bulk items you'd like and order online through our convenient online ordering system. Build custom meals by choosing your protein, sides, and portion sizes. Our options change from time-to-time so check us out each week to see what's new. We have many local seasonal offerings. 

Prep and Deliver

Our chef carefully prepares, cooks, and portions your food fresh on Tuesday mornings and delivers between 4-7 pm. You are able to put a requested delivery time at check out however we can not guarantee your order will be delivered at that time, we will do our best.  


Not going to be home or live outside of our delivery radius. Choose to pick up your meals at one of our convenient pick up locations by putting in their address at check out. Then pick up your food during business hours on Wednesday or after 3pm on Tuesday.  Check out a list of our pick up locations here.

Heat and Enjoy

All our food comes cooked, portioned, and ready to eat. We've done the hard work, all you have to do is heat it up and enjoy!

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